Price: $9.99
(as of Jul 09, 2024 19:34:59 UTC – Details)
Women Aging Well: A guide to living your best life into your 60s and beyond
Often, people look at life as one big book. But they rarely focus on individual chapters and how they can get the most out of each one.
As you get older, it is pretty much impossible to ignore the physical and mental changes that begin to occur.
And let’s be frank. Our youth-obsessed culture means that there is a lack of information and guidance for older people on how to maintain their physical and mental health and happiness.
This is why Women Aging Well is a must-read guide for anyone who wants to discover the secrets to a fulfilling life beyond 60.
The aging process can make you feel as though your life is coming to an end, but in truth, another exciting chapter is just beginning.
With the information you will gain from the pages of this book, you will be able to embrace your 60s and beyond, living life to the fullest.
Inside “Women Aging Well”, discover:
How to comprehend the aging process
Cultural approaches to health and well-being
The power of a plant-based diet
The importance of nourishing your body and your brain
How to keep moving, staying active and fit
Don’t spend another minute not living life as the best version of yourself.
Grab a copy of Women Aging Well and begin embracing your golden years today!
ASIN : B0CY2DM86Z
Publisher : ; 1st edition (April 17, 2024)
Publication date : April 17, 2024
Language : English
File size : 603 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 157 pages
| Price Range | 1-20 |
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